Enjoy a Free Online YOTM Class
Yogis on the Move - On Demand
Changing with the times in this new normal, we have integrated our on-site classes with our online classes to reach students in the comfort of their own home. Mindfulness and connection with ourselves are needed now more than ever. Rather than look outward for answers and happiness, we focus on bringing peace of mind into our physical and mental space. Our emotional, spiritual, and physical strength starts with our mental health.