Weekly Themed Yoga ~Core

Name: Weekly Themed Yoga ~Core
Start: 2021-03-02T13:30:00-08:00
End: 2021-03-02T14:30:00-08:00
Location: Weekly Themed Yoga

Each week focusing on one specific element for better understanding of our whole body.

Registration is Closed

Time & Location

Mar 02, 2021, 1:30 PM – 2:30 PM

Weekly Themed Yoga

This class will explore yoga postures that help to improve range of motion and the

internal rotation of the hips to help prevent lower body injuries.