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Mon, Mar 29

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Weekly Themed Yoga

Weekly Themed Yoga ~ Backbends/ Heart Openers

Each week focusing on one specific element for better understanding of our whole body.

Registration is Closed
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Weekly Themed Yoga ~ Backbends/ Heart Openers
Weekly Themed Yoga ~ Backbends/ Heart Openers

Time & Location

Mar 29, 2021, 5:30 PM – 6:30 PM

Weekly Themed Yoga

About the Event

This class will explore yoga postures that help to improve range of motion and the

internal rotation of the hips to help prevent lower body injuries.

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