Weekly Themed Yoga~Backbends Boost Immunity and Mood
Time & Location
About the Event
Backbends are strong, energizing postures that tap into the circulatory system by
increasing blood flow throughout the body, all the way from the head to the toes.
Backbends can excite the nervous system, leading to an increase in energy levels and
boost your feeling of vitality, thereby also strengthening the immune system.