Thu, Mar 11 | Therapeutic Yoga

Therapeutic Yoga w/ Gwen (8)

Registration is Closed
Therapeutic Yoga w/ Gwen (8)

Time & Location

Mar 11, 1:00 PM – 2:00 PM
Therapeutic Yoga

About the Event

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration; and exploration of self.

Registration is Closed

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