Thu, Feb 18 | Therapeutic Yoga

Therapeutic Yoga w/ Gwen (5)

Registration is Closed
Therapeutic Yoga w/ Gwen (5)

Time & Location

Feb 18, 1:00 PM – 2:00 PM
Therapeutic Yoga

About the Event

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration; and exploration of self.

Share This Event