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Thu, Feb 04

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Therapeutic Yoga

Therapeutic Yoga w/ Gwen (3)

Come relieve your stress, aches and pains that comes with living a busy, especially now...

Registration is Closed
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Therapeutic Yoga w/ Gwen (3)
Therapeutic Yoga w/ Gwen (3)

Time & Location

Feb 04, 2021, 1:00 PM – 2:00 PM

Therapeutic Yoga

About the Event

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration; and exploration of self.

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