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Thu, Apr 29

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Therapeutic Yoga

Therapeutic Yoga w/ Gwen (15)

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration, and exploration.

Registration is Closed
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Therapeutic Yoga w/ Gwen (15)
Therapeutic Yoga w/ Gwen (15)

Time & Location

Apr 29, 2021, 1:00 PM – 2:00 PM

Therapeutic Yoga

About the Event

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration; and exploration of self.

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