Thu, Apr 08 | Therapeutic Yoga

Therapeutic Yoga w/ Gwen (12)

Registration is Closed
Therapeutic Yoga w/ Gwen (12)

Time & Location

Apr 08, 1:00 PM – 2:00 PM
Therapeutic Yoga

About the Event

This mindful yoga class focuses on comfortable, aligned posture; joint strength and flexibility; core integration; healthy breath mechanics; restoration; and exploration of self.

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