Sat, May 15 | Atelier

Sweat n Flow w/ Megan (sub) (2)

Time & Location

May 15, 10:30 AM – 11:30 AM
Atelier , 801 S Olive St, Los Angeles, CA 90014, USA

About the Event

Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.  As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.

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