Thu, Jan 07|
Sweat n Flow w/ Kendra (16)
Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.
Time & Location
Jan 07, 2021, 6:00 PM – 7:00 PM
About the Event
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.