Thu, Jan 07 | Online

Sweat n Flow w/ Kendra (16)

Registration is Closed
Sweat n Flow w/ Kendra (16)

Time & Location

Jan 07, 6:00 PM – 7:00 PM
Online

About the Event

A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and  get a good sweat going by staying focused and challenging yourself.

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