Sun, Feb 28|
1724 N Highland Ave
Sweat n Flow w/ Jessica K. (sub)
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation. A sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.
Time & Location
Feb 28, 2021, 11:30 AM – 12:30 PM
1724 N Highland Ave, 1724 N Highland Ave, Hollywood, CA 90028, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.