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Wed, Dec 16

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Stretch n Flow (Onsite @ Aven)

Sweat n Flow w/ Jessica K. (Aven Residents Only) (1)

Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.

Registration is Closed
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Sweat n Flow w/ Jessica K.  (Aven Residents Only) (1)

Time & Location

Dec 16, 2020, 5:30 PM – 6:30 PM

Stretch n Flow (Onsite @ Aven)

About the Event

Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.

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