Wed, Dec 09 | Stretch n Flow
Sweat n Flow w/ Jessica K. (Aven Residents Only) (1)
Registration is Closed
Time & Location
Dec 09, 2020, 5:30 PM – 6:30 PM
Stretch n Flow
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.