Wed, Dec 02 | Stretch n Flow (Onsite @ Aven)

Sweat n Flow w/ Jessica K. (Aven Residents Only)

Registration is Closed
Sweat n Flow w/ Jessica K.  (Aven Residents Only)

Time & Location

Dec 02, 2020, 5:30 PM – 6:30 PM
Stretch n Flow (Onsite @ Aven)

About the Event

Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.

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