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Sun, Jan 24

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Aliso Apartments

Sweat n Flow w/ Jessica K. (Aliso Residents Only) (6)

Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.

Registration is Closed
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Sweat n Flow w/ Jessica K. (Aliso Residents Only) (6)
Sweat n Flow w/ Jessica K. (Aliso Residents Only) (6)

Time & Location

Jan 24, 2021, 9:30 AM – 10:30 AM

Aliso Apartments, 950 E 3rd St, Los Angeles, CA 90013, USA

About the Event

Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.  As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.

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