Sun, Jan 17 | Aliso Apartments
Sweat n Flow w/ Jessica K. (Aliso Residents Only) (4)
Registration is Closed
Time & Location
Jan 17, 9:30 AM – 10:30 AM
Aliso Apartments, 950 E 3rd St, Los Angeles, CA 90013, USA
About the Event
Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals. As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.