Sun, Jan 17 | Aliso Apartments

Sweat n Flow w/ Jessica K. (Aliso Residents Only) (4)

Registration is Closed
Sweat n Flow w/ Jessica K. (Aliso Residents Only) (4)

Time & Location

Jan 17, 9:30 AM – 10:30 AM
Aliso Apartments, 950 E 3rd St, Los Angeles, CA 90013, USA

About the Event

Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.  As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.

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