top of page

Tue, Sep 14


Columbia Square Living

Sweat n Flow w/ Jessica G. (8)

Registration is Closed
See other events
Sweat n Flow w/ Jessica G. (8)

Time & Location

Sep 14, 2021, 7:00 AM – 8:00 AM PDT

Columbia Square Living, N El Centro Ave, Los Angeles, CA, USA

About the Event

You are driven by every single beat and staying motivated during all workout.

The class contains warmup, interval training (cardio part and bodyweight challenges), “floor play” (exercises on the floor) and cool-down / stretching.

No equipment is needed besides yoga mat. Prepare water, towel and be ready to push the limits.

Share This Event

bottom of page