Thu, Apr 15|
Sweat n Flow w/ Jessica G. (3)
A vinyasa flow style yoga class that is faster paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation.
Time & Location
Apr 15, 2021, 9:00 AM – 1:00 PM
Trademark, 437 S Hill St, Los Angeles, CA 90013, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.