Sat, Dec 19 | THEA at Metropolis Apartments
Sweat n Flow w/ Elisa (THEA RESIDENTS ONLY) (2)
Registration is Closed
Time & Location
Dec 19, 2020, 11:30 AM – 12:30 PM
THEA at Metropolis Apartments, 1000 W 8th St, Los Angeles, CA 90017, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.