Tue, Mar 30|
The Pearl on Wilshire Apartments
Sweat n Flow w/ Elisa (25)
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation. A sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.
Time & Location
Mar 30, 2021, 6:00 PM – 7:00 PM
The Pearl on Wilshire Apartments, 687 S Hobart Blvd, Los Angeles, CA 90005, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.