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Sat, Jan 09


THEA at Metropolis Apartments

Sweat n Flow w/ Elisa (1)

Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.

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Sweat n Flow w/ Elisa  (1)
Sweat n Flow w/ Elisa  (1)

Time & Location

Jan 09, 2021, 11:30 AM – 12:30 PM

THEA at Metropolis Apartments, 1000 W 8th St, Los Angeles, CA 90017, USA

About the Event

Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.

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