Sat, Jan 09|
THEA at Metropolis Apartments
Sweat n Flow w/ Elisa (1)
Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.
Time & Location
Jan 09, 2021, 11:30 AM – 12:30 PM
THEA at Metropolis Apartments, 1000 W 8th St, Los Angeles, CA 90017, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.