Mon, Dec 06|
Metropolis Los Angeles
Sweat n Flow w/ Eduardo (30)
Eduardo teaches a strong vinyasa flow style yoga class focused on building strength and increase the heart rate. He offers moving variations of some of your favorite yoga poses to provide a fun challenge.
Time & Location
Dec 06, 2021, 6:30 PM – 7:30 PM
Metropolis Los Angeles, 877 Francisco St, Los Angeles, CA 90017, USA
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.