top of page
Wed, Mar 10
|Sweat n Flow w/ Courtney
Sweat n Flow w/ Courtney S. /ONLINE DUE TO WEATHER
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation. A sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.
Registration is Closed
See other events
Time & Location
Mar 10, 2021, 6:00 PM – 7:00 PM
Sweat n Flow w/ Courtney
About the Event
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.
bottom of page