Wed, Aug 12 | Sweat n Flow w/ Carmen

Sweat n Flow w/ Carmen

Registration is Closed
Sweat n Flow w/ Carmen

Time & Location

Aug 12, 2020, 9:00 AM – 10:00 AM
Sweat n Flow w/ Carmen

About the Event

A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and  get a good sweat going by staying focused and challenging yourself.

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