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Wed, Jul 29
|Sweat n Flow w/ Carmen
Sweat n Flow w/ Carmen
Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.
Registration is Closed
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Time & Location
Jul 29, 2020, 9:00 AM – Oct 31, 2020, 10:00 AM
Sweat n Flow w/ Carmen
About the Event
A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and get a good sweat going by staying focused and challenging yourself.
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