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Wed, Jul 29


Sweat n Flow w/ Carmen

Sweat n Flow w/ Carmen

Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.

Registration is Closed
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Sweat n Flow w/ Carmen

Time & Location

Jul 29, 2020, 9:00 AM – Oct 31, 2020, 10:00 AM

Sweat n Flow w/ Carmen

About the Event

A vinyasa flow style yoga class that is faster -paced to build heat, strength, and flexibility. Yoga postures are linked in an intelligent, creative moving meditation sequence that will get your heart pumping and  get a good sweat going by staying focused and challenging yourself.

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