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Wed, Sep 23

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Aliso Apartments

Sweat n Flow / subbed Jessica G.

Registration is Closed
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Sweat n Flow / subbed Jessica G.

Time & Location

Sep 23, 2020, 5:00 PM – 6:00 PM

Aliso Apartments, 950 E 3rd St, Los Angeles, CA 90013, USA

About the Event

Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.  As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.

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