Thu, Jul 30 | Sweat n Flow w/ Myla
Stretch n Flow w/ Myla
Registration is Closed
Time & Location
Jul 30, 2020, 5:30 PM – Nov 07, 2020, 6:30 PM
Sweat n Flow w/ Myla
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.