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Thu, Jul 30
|Sweat n Flow w/ Myla
Stretch n Flow w/ Myla
Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.
Registration is Closed
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Time & Location
Jul 30, 2020, 5:30 PM – Nov 07, 2020, 6:30 PM
Sweat n Flow w/ Myla
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.
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