Stretch n Flow w/ Matthew (38)

Name: Stretch n Flow w/ Matthew (38)
Start: 2022-03-23T18:00:00-07:00
End: 2022-03-23T19:00:00-07:00
Location: Shoreline Gateway

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Mar 23, 2022, 6:00 PM – 7:00 PM

Shoreline Gateway, 777 E Ocean Blvd, Long Beach, CA 90802, USA

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.