Stretch n Flow w/ Matthew (37)

Name: Stretch n Flow w/ Matthew (37)
Start: 2022-01-05T17:30:00-08:00
End: 2022-01-05T18:30:00-08:00
Location: Shoreline Gateway

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Jan 05, 2022, 5:30 PM – 6:30 PM

Shoreline Gateway, 777 E Ocean Blvd, Long Beach, CA 90802, USA

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.