Sat, Jul 17 | Stretch n Flow w/ Myla

Stretch n Flow w/ Jessica G. (sub) (1)

Registration is Closed
Stretch n Flow w/ Jessica G. (sub) (1)

Time & Location

Jul 17, 10:00 AM – 2:00 PM
Stretch n Flow w/ Myla

About the Event

Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.

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