Sat, Jul 31 | Stretch n Flow w/ Myla
Stretch n Flow w/ Jessica G. (sub)
Registration is Closed
Time & Location
Jul 31, 10:00 AM – 11:00 AM
Stretch n Flow w/ Myla
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.