Sat, Jan 23 | Stretch n Flow w/ Eduardo

Stretch n Flow w/ Eduardo (24)

Registration is Closed
Stretch n Flow w/ Eduardo (24)

Time & Location

Jan 23, 11:45 AM – 12:45 PM
Stretch n Flow w/ Eduardo

About the Event

Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.  As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.

Registration is Closed

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