Fri, Aug 14 | Stretch n Flow w/ Carmen
Stretch n Flow w/ Carmen (4)
Registration is Closed
Time & Location
Aug 14, 2020, 1:00 PM – 5:00 PM
Stretch n Flow w/ Carmen
About the Event
Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.