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Tue, Sep 29


Stretch n Flow w/ Carmen

Stretch n Flow w/ Ania (sub)

Our yoga classes are sequenced by our experienced yoga teachers to give all levels for practitioners a challenging, fun and safe class.

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Stretch n Flow w/ Ania (sub)

Time & Location

Sep 29, 2020, 1:00 PM – 2:00 PM

Stretch n Flow w/ Carmen

About the Event

Slow, deep yoga stretches combined with the elements of vinyasa yoga, moving with the breath to create flexibility and strength. A great class to take when you feel like moving while maintaining balance with long holds to stay grounded and focused.

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