Slow Flow w/ Matthew (4)

Name: Slow Flow w/ Matthew (4)
Start: 2021-01-03T10:30:00-08:00
End: 2021-01-03T11:30:00-08:00
Location: Slow Flow w/ Matthew

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Jan 03, 2021, 10:30 AM – 11:30 AM

Slow Flow w/ Matthew

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.