Slow Flow w/ Matthew (1)

Name: Slow Flow w/ Matthew (1)
Start: 2020-12-13T10:30:00-08:00
End: 2020-12-13T11:30:00-08:00
Location: Slow Flow w/ Matthew

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Dec 13, 2020, 10:30 AM – 11:30 AM

Slow Flow w/ Matthew

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.