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Sun, Mar 21


Slow Flow w/ Matthew

Slow Flow w/ Ania (sub)

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

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Slow Flow w/ Ania (sub)

Time & Location

Mar 21, 2021, 10:30 AM – 11:30 AM

Slow Flow w/ Matthew

About the Event

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.

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