Slow Flow w/ Ania (83)

Name: Slow Flow w/ Ania (83)
Start: 2021-11-02T07:00:00-07:00
End: 2021-11-02T07:45:00-07:00
Location: Slow Flow w/ Ania

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Nov 02, 2021, 7:00 AM – 7:45 AM PDT

Slow Flow w/ Ania

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.