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Mon, Aug 23

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Slow Flow w/ Ania

Slow Flow w/ Ania (78)

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

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Slow Flow w/ Ania (78)
Slow Flow w/ Ania (78)

Time & Location

Aug 23, 2021, 7:30 AM – 8:15 AM PDT

Slow Flow w/ Ania

About the Event

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.

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