Slow Flow w/ Ania (13)

Name: Slow Flow w/ Ania (13)
Start: 2020-10-13T10:30:00-07:00
End: 2020-10-13T11:15:00-07:00
Location: Slow Flow w/ Ania

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

Registration is Closed

Time & Location

Oct 13, 2020, 10:30 AM – 11:15 AM

Slow Flow w/ Ania

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.