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Tue, Sep 29

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Slow Flow w/ Ania

Slow Flow w/ Ania (10)

Slow Flow is a great way to get the body ready for the day with breath and movement to wake the mind and body!

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Slow Flow w/ Ania (10)
Slow Flow w/ Ania (10)

Time & Location

Sep 29, 2020, 7:30 AM – 8:15 AM

Slow Flow w/ Ania

About the Event

Slow flow with long holds that opens up the mind and body to work out tensions in mind an body.

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