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Sat, Aug 29

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Morning Flow w/ Ania

Morning Flow w/ Ania (4)

Mixed Level Yoga to get the heart rate up as you safely flow through sequenced poses to give you a well rounded practice!

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Morning Flow w/ Ania (4)
Morning Flow w/ Ania (4)

Time & Location

Aug 29, 2020, 9:30 AM – 10:30 AM

Morning Flow w/ Ania

About the Event

A mixed level that starts with warm ups to warm the body and calm the mind for more heat building and intense practice that

ends with a nice gentle cool down.

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