top of page

Thu, Aug 05


Slow Flow w/ Ania

Mobility & Movement w/ Ania (70)

Registration is Closed
See other events
Mobility & Movement w/ Ania (70)

Time & Location

Aug 05, 2021, 7:30 AM – 8:15 AM PDT

Slow Flow w/ Ania

About the Event

The entire flow is deeply inspired by Budokon Yoga and mix martial arts trainings but also consists of ashtanga poses and plasticity movements that are essentially focused on stretching and soften fascia, the connective tissue that holds the muscles.

Share This Event

bottom of page