Wed, Apr 28 | Slow Flow w/ Ania

Mobility & Movement w/ Ania (56)

Time & Location

Apr 28, 8:30 AM – 9:15 AM
Slow Flow w/ Ania

About the Event

The entire flow is deeply inspired by Budokon Yoga and mix martial arts trainings but also consists of ashtanga poses and plasticity movements that are essentially focused on stretching and soften fascia, the connective tissue that holds the muscles.

Share This Event

Yogis on the Move

© 2021 by Yogis on the Move

Stay connected

Join our newsletter to receive yoga inspirations directly to your mailbox.

Get in touch

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon