Time & Location
Jan 16, 6:00 PM – 7:00 PM
Shoreline, 777 E Ocean Blvd, Long Beach, CA 90802, USA
About the Event
Yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. An emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals. As a multi-level class, it is appropriate for beginner, intermediate, and advanced students.