top of page

Thu, Aug 05


The Pearl on Wilshire

Fitness Yoga/HIIT w/ Jessica G. (10)

High Intensity Interval Training (HIIT), is a training technique that incorporates intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Light weights are incorporated into the workout.

Registration is Closed
See other events
Fitness  Yoga/HIIT w/ Jessica G. (10)
Fitness  Yoga/HIIT w/ Jessica G. (10)

Time & Location

Aug 05, 2021, 6:00 PM – 7:00 PM

The Pearl on Wilshire, 687 S Hobart Blvd, Los Angeles, CA 90005, USA

About the Event

You are driven by every single beat and staying motivated during all workout.

The class contains warmup, interval training (cardio part and bodyweight challenges), “floor play” (exercises on the floor) and cool-down / stretching.

No equipment is needed besides yoga mat. Prepare water, towel and be ready to push the limits.

Share This Event

bottom of page