top of page

Tue, Jan 12


Fitness HIIT

Fitness HIIT w/ Jessica G. (8)

High Intensity Interval Training is a total body workout that targets all muscle groups. It includes bodyweight, cardio, and muscle conditioning elements to strengthen and tone.

Registration is Closed
See other events
Fitness HIIT w/ Jessica G. (8)
Fitness HIIT w/ Jessica G. (8)

Time & Location

Jan 12, 2021, 9:30 AM – 10:15 AM

Fitness HIIT

About the Event

You are driven by every single beat and staying motivated during all workout.

The class contains warmup, interval training (cardio part and bodyweight challenges), “floor play” (exercises on the floor) and cool-down / stretching.

No equipment is needed besides yoga mat. Prepare water, towel and be ready to push the limits.

Share This Event

bottom of page