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Thu, Apr 22

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Thea at Metropolis

Fitness HIIT w/ Heather P. (12)

High Intensity Interval Training (HIIT), is a training technique that incorporates intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Resistance bands are incorporated into the workout.

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Fitness HIIT w/ Heather P. (12)
Fitness HIIT w/ Heather P. (12)

Time & Location

Apr 22, 2021, 6:30 PM – 7:15 PM

Thea at Metropolis, 1000 W 8th St, Los Angeles, CA 90017, USA

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