top of page
Thu, Dec 16|
Pearl on Wilshire
Fitness HIIT/ Bootcamp w/ Shaun A.
High Intensity Interval Training (HIIT), is a training technique that incorporates intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. All levels welcome!
Registration is ClosedSee other events
bottom of page